Lauren Elise Workshops

Update: Due to the Coronavirus, these workshops have now been postponed. For those who have already booked, we will reserve a space for you when the workshops are rearranged. 

Exotique Flow | £30

"Come and have a boogie with me in this beginner exotic style flow class. Learn a routine of expressive, fluid and original choreography, packed with useful hints to make transitions look easy, as well as an intro to heels technique."

  • Suitable for beginners.

  • What to wear: Knee pads, long socks or leg warmers are advised. Heels are required (Pleaser or similar styles recommended)

Floor Glory | £30 

"Prepare to get your hands and knees dirty with this floor work bonanza. We’ll be covering some of Lauren’s favourite floor tricks, learning the technique behind some of the trickier elements and reworking some of the classics."

  • Suitable for all levels. 

  • What to wear: Knee pads, socks and a top that covers your shoulders. Heels are welcome but not essential. 

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